The Revolution Reveal: 20 Day Swimsuit Challenge
It was so fun to be back on The Revolution for the 20 Day Swimsuit 
Challenge Reveal with Ryan-Ashley and Terry- newly confident and ready to show the world just how beautiful they are! Positive body image never looked so good!
How do you look great in a swimsuit this summer? Remember to be confident in yourself. It’s not about diets and bashing your body– it’s about loving yourself and embracing your curves. Yes, we always want to make healthy choices for ourselves AND part of being healthy is reminding your brain that you are beautiful and worthy just the way you are. Banish the body bully within that tries to tell you a different story.
The Revolution Reveal: 20 Day Swimsuit Challenge is a post from: Dr. Robyn Silverman – Child Development Specialist, Body Image Expert, Success Coach & the Creator of the Powerful Words Character Development System
On the set of The Revolution, along with Dr. Tiffanie Davis Henry, I speak with 2 women who are embarking on a 20 day swimsuit challenge. My feeling is that the real change must come from the inside. How they feel about their bodies, how they talk to themselves, and how they recognize all the wonderful things their bodies allow them to do everyday can change their perspective.
What do you think? I’ll be back in the studio for the “reveal” and we’ll see how far these women have come! What wonderful people– and I loved meeting Dr. Tiffanie and Tim Gunn. Lots of fun…looking forward to reveal day!