Swimsuit season is often a time when many people feel insecure about their bodies. We tend to hear lots of concerns. Thighs are too big. Stomach isn’t flat enough. Boobs and butt aren’t where they’re supposed to be anymore.
On the set of The Revolution, along with Dr. Tiffanie Davis Henry, I speak with 2 women who are embarking on a 20 day swimsuit challenge. My feeling is that the real change must come from the inside. How they feel about their bodies, how they talk to themselves, and how they recognize all the wonderful things their bodies allow them to do everyday can change their perspective.
What do you think? I’ll be back in the studio for the “reveal” and we’ll see how far these women have come! What wonderful people– and I loved meeting Dr. Tiffanie and Tim Gunn. Lots of fun…looking forward to reveal day!
Summer Body Confidence: Dr. Robyn Silverman on The Revolution is a post from: Dr. Robyn Silverman – Child Development Specialist, Body Image Expert, Success Coach & the Creator of the Powerful Words Character Development System