How to Talk to Kids about Fears & Phobias with Dr. Andrea Umbach Re-Release

Special Guest: Andrea Umbach
All people, young or old, experience fears or anxiety at one time or another in their lives. These feelings are often normal- even protective- because they tell us when we need to use caution, run, fight or get help. Kids may fear the dark, or spiders, or being separated from their parents- and much more. For children, coping with fear can even help them deal calmly with bigger fears as they get older and challenging situations get more, well, challenging. But what happens when fears are more relentless? When they are more than just normal, everyday anxieties and tend to stop us from doing what we want to do, need to do, live fully from day to day? What happens when it’s not just a fear- but a phobia? To figure all of this out- I am so glad we have Dr. Andrea Umbach on our show today.

How to Talk to Kids about Bullying with Carrie Goldman – ReRelease

Special Guest: Carrie Goldman

Bullying is a hot topic these days- of course it is. Studies tell us that, more and more, bullying can have a lasting effect on a person’s mental health. Not to mention, we hear tragic stories about children feeling hopeless and helpless when they are being bullied- even some who have turned to hurting themselves or suicide because they don’t see anyway out. As a person who was bullied during my 5th grade year—I can relate to feeling so frustrated and upset and misunderstood and stuck, overwhelmed and targeted while I was being bullied- and I vowed that I would do whatever it took to help young people feel confident in their own skin, speak up when they see something is not right, and help the adults who love kids to know some tips and scripts to be helpful when a child is being bullied. You have heard the podcast with Rosalind Wiseman when we spoke abut creating a culture of dignity among young people- now we have one of my friends and colleagues, Carrie Goldman, on the show, to talk more about bullying, in particular.

How to Talk to Kids about Media & Technology with Caroline Knorr of Common Sense Media – ReRelease

Special Guest: Caroline Knorr
Ever see an ad for a toy, movie, TV show or book and wonder, is that right for my child? Wish you had knew from a completely unbiased, well-researched, independent child-focused organization how to pick the best apps, best websites and best educational videos for your kids at the most optimal ages possible? And speaking of optimal ages- wish you knew how much screen time your child should get or when you should get your child his or her first phone? Then you have come to the right place today. Parenting in the 21st century is filled with figuring out media from dealing with online safety to navigating social media to knowing which apps are really good for learning. We are so thrilled to have Caroline Knorr from Common Sense Media on the show today.