Entries by Robyn Silverman

10 Powerful Conversation Starters: How to Talk to Kids about Resilience

From bullying to disasters to the scary happenings we see on the news, raising kids in today’s world can be challenging. It’s easy to see why teachers, parents, coaches and other adults in the lives of children want to shield children from all hardships. Of course, this isn’t possible and over-protecting children and keeping them […]

How to Talk to Kids about the Power of Different with Dr. Gail Saltz

Special Guest: Dr. Gail Saltz

Every parent wants his or her child to be happy and successful. As parents, we learn from many books, experts, our own parents that there is a formula for this—they get enough sleep, we feed them right, we send them to school, give them love and boundaries, make sure they do their homework, we put them in the right sports, get them involved with enrichment activities—the brain and body develops and our child will be successful. Of course, in practice, this is often not such a clear-cut picture.

No child is the same as another. No brain is the same as another. And sometimes, when children don’t seem to be following the preconceived pattern that we expected, that we learned about, maybe that we hoped for, we might wonder how our child, who is different from the norm could become happy and successful. It turns out, as some have already discovered, that there is a power in being different and as parents, we can help cultivate, inspire and build upon that difference and that’s where the magic can happen. What magic you might wonder? What is the power of different? That’s why we are privileged to have our amazing guest, Dr. Gail Saltz, for today’s podcast episode.

How to Talk to Kids about Making & Keeping Friends with Dr. Eileen Kennedy-Moore

Special Guest: Dr. Eileen Kennedy-Moore

Friendship can be a beautiful part of life. We laugh, cry, play, talk and experience life with friends as we grow up. I mean, thinking back to your childhood, no doubt there are many moments that many of us can remember that involve friends. But that doesn’t mean that friendship is a simple construct. There are important skills that kids must develop in order to make and keep friends. How do they make friends? How do they learn to understand their friend’ feelings? How do they learn be part of the group and still maintain their own individuality and how do they let go to forgive or even more on from a friendship? For these questions, we are turning to Eileen Kennedy-Moore, PhD

How to Talk to Kids about being Mentally Strong with Amy Morin, LCSW

Special Guest: Amy Morin, LCSW

Ever wonder: What is the secret of success? Is it intelligence? Talent? Luck? Perhaps a bit. But more and more the research is telling us that the X-factor—the reason why some people fail and other succeed comes down to grit or what is sometimes referred to as mental toughness or mental strength. What is mental strength? How can we develop it? And How can parents, teachers and coaches help kids to develop mental strength? These are just some of the questions we are going to get answers to on today’s podcast with Amy Morin.

How to talk to kids about resourcefulness with Scott Sonenshein

Special Guest: Scott Sonenshein

This podcast provides:

Tips: How to help our kids do more with less and become more resourceful. How can we be more creative? Scott also talks about taking “field trips,” creative atypical birthday parties, reaffirming play, modeling, little seed creativity.

Scripts: Saying no to our children, what to say when your child wants a new toy

Steps: Taking a child through how to be resourceful when wanting a new toy. How can we look at what we have in unique ways?

Barriers to success: By saying yes to everything we create a dependence on “more stuff” and we rob our kids of the ability to get creative.

How to Raise Joyful Kids In a Stressful World with Katie Hurley

Special Guest: Katie Hurley

This podcast provides:

Tips: Katie talks about watching for stress-signs, encouraging play, dealing with differences between parents and children, using empathic listening, using stress words and problem-solving, stop and label, self care, body mapping, deep breathing.

Scripts: Instead of problem solving, use some empathic listening and reflect back what your child is saying. Examples are given. Also how to talk to kids about pitching in when parents are stressed out (and ask for help when they are!).

Barriers to success: Differences between how parents and children cope with stress (coming from different worlds).

How to Talk to Kids About Divorce with Christina McGhee

Special Guest: Christina McGhee

This podcast provides:

Tips: How to prepare to tell the kids about divorce and what to know, when best to say it and what to do if you are going to do so. The dos and don’ts of talking to kids about divorce.

Scripts: What to say, step by step, when you need to tell your kids about a divorce in the family.

Steps: The steps to take before you talk to your kids about getting a divorce.

Barriers to success: Putting the kids in the middle, our own feelings about the experience, our assumption that our kids are “fine” and already know and understand.

The Seven Silencing Reasons We Don’t Have Tough Conversations with Our Kids

Sex. Death. Porn. Divorce. Conversations like these often make us squirm in our seats– even before we have these talks with our kids. So what happens? We wait. Sometimes we don’t have them at all. Why don’t we have these tough conversations? We don’t know what to say: These conversations don’t exactly role off the […]

How to Talk to Kids About Anger & Big Feelings with Wendy Young

Special Guest: Wendy Young

This podcast provides:

Tips:
How to co-regulate
How to get off the anger merry-go-round.
How to use “a bug and a wish.”
How to help kids realize the anger cues
How to construct a mad box and why
How to process the feelings and interactions after the incident is over.
Speaking out loud about our own anger and how we process it
N.O.W. Learn how to Normalize, Offer opportunities/strategies, Work with children on managing big feelings

Scripts:
What to say when your children have big feelings and are showing intensity.
How to help children describe how big their feelings are at that moment.
Helping kids know what to do when they want to engage in negative behaviors- what can we do instead?
How to give hope when helping kids managing big, intense feelings
How to process the feelings after the incident is over
Walking through the steps of calming down our anger out loud.
Exactly what to say when children are in the throws of messy feelings.