How to Talk about the 13 Things Mentally Strong Women and Girls Don’t Do with Amy Morin, LCSW – ReRelease

In the wake of the very public emergence of the #MeToo, #TimesUp and #girlstoo movements, the latter that we discussed with our Girls Inc Team, Lara Kaufmann and Dr. Christina Spears, a few weeks back– women and girls have encouraged to find their voice, claim their power, come out of the shadows and not back down. But with a history of messages that tell women and girls that they need to be perfect, they shouldn’t break the rules, they should be quiet and look pretty, take a backseat and downplay their own success to avoid making others feel uncomfortable or be seen as “full of herself,” it’s a challenge for many to reinvent what it means to be a woman in 2019. It takes mental strength. We must build mental muscle and get out of our own way if we are going to change along with these important empowerment movements. How does mental strength in women make a difference? What areas, specifically, should we work on? And how does embracing and practicing mental strength as women translate to encouraging mental strength in the girls we love, teach and guide? For these questions and more, we will be interviewing the fabulous Amy Morin, for the 3rd time in the history of the show.

How to Talk to Kids about the Gifts, Tools and Rituals of the ADHD Brain with Peter Shankman – ReRelease

Peter Shankman is a spectacular example of what happens when you find the best traits of ADHD and work really hard to make them benefit you. Diagnosed at seven years old with “sit down, you’re disrupting the class” disease, Peter wasn’t formally diagnosed with ADHD until his mid-30s. By that time, however, he’d started and sold two companies, and realized that all the differences that formerly labeled him as a troublemaker were actually his greatest assets. After Peter sold his third company, (Help a Reporter Out,) he decided to focus on really understanding this “faster brain” of his, and learning exactly what it could do. From that, the Faster Than Normal podcast and bestselling book were born.

How to Help Kids Build Healthy Technology Habits with Diana Graber

Special guest: Diana Graber.

Are you concerned with how much screen time your kids are using? What kind of digital reputation they are creating or how their self-esteem in being impacted by certain apps, cyberbullying, sexting or exposure to possible predators? How about clickbait, deep fakes, fake news or the like? There’s a lot of information out there and it’s here to stay. We can’t stick our heads in the sand and simply say, “I wish all of this technology didn’t exist” or “I remember when I was young and didn’t have to contend with that- can’t we just go back?” This is when and where our children live. The cyber world is just “their world.” We need to know how to navigate it and help our children navigate it with confidence, responsibility and knowledge. They need to learn how to become tech savvy and cyberwise. For this discussion, we are going to talk to our friend, Diana Graber, for a second time. There’s been a lot since last we talked!

Diana is the author of “Raising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology”(HarperCollins Leadership ’19), co-founder of CyberWise (aka, No Grownup Left Behind!) and founder of Cyber Civics, the popular middle school digital literacy curriculum. Today Cyber Civics is taught in schools in 48 US states and internationally, and it was honored as an “Innovation in Education” finalist by Project Tomorrow and the O.C. Tech Alliance. Graber is a regular contributor on digital media topics for Psychology Today and others, and is regularly interviewed by the media regarding tech topics. She’s been an Adjunct Professor of Media Psychology teaching “Media Psychology for the 21st Century” and she presents regularly (virtually since COVID) to schools and community organizations across the US and she also conducts teacher workshops.

How to Parent the Danish Way with Jessica Alexander – ReRelease

Special guest: Jessica Alexander. Denmark has been voted as having the happiest people in the world by the OECD (Organization for Economic Cooperation and Development) almost every year since 1973. That’s more than 40 years of happiness! It begs the question—is it the parenting? I mean, is there a Danish Way of parenting? It turns out, there is, and while the Danish Way of parenting is not the only reason Danes are the happiest, it does play a very important role—and the success of it all seems to be tied to the ways they educate children far beyond academics—focusing on play, empathy and social skills. It’s important to delve into it, I hope you would agree, since happy kids tend to grow up to be happy adults who raise happy kids—and the seasons go ‘round and round again. And while in the United States and in other areas of the world, we are seeing an increase of anti-depressants, suicides among young people and mental health diagnoses, as well as a great deal of competition between parents and we have a lot to learn from the Danes. Best-selling Author, Journalist, Danish Parenting Expert & Cultural Researcher, Jessica Alexander’s book “The Danish Way of Parenting: What the Happiest People in the World Know about Raising Confident Capable Kids” has been published in over 25 countries. Her work has been featured in TIME, The Wall Street Journal, Salon, Huffington Post, NPR, NY Times, and many more. She regularly does talks and workshops for parents, schools and organizations like Google, The Women’s Network of the United Nations, The World Parenting Forum and many more. She has also worked as a spokesperson for LEGO on the Power of play.

How to Parent Teens to Become Young Adults Who Have Grown & Flown with Lisa Heffernan

Special guest: Lisa Heffernan. This podcast will focus on raising independent teens so that they can become young adults who can take care of themselves and make good, wise choices on their own. What skills do they need? What must they learn? Dr. Robyn Silverman interviews Lisa Heffernan from Grown and Flown on the How to Talk to Kids about Anything podcast.