Tag Archive for: Problem Solving

How to Talk to Girls About Managing Stress and Anxiety with Dr. Lisa Damour

We have all seen the spikes in anxiety and stress in our young people these days. There is an unbelievable amount of pressure to succeed, to look perfect, to be liked and to do it all. There are pressures at home, in school, within relationships and it feels heavy and constant. Now, though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. What in the world is going on here? And what can we do about it? For the answers to these questions, we are turning to best-selling author, Dr. Lisa Damour.

Lisa Damour writes the monthly adolescence column for the New York Times, serves as a regular contributor to CBS News, maintains a private psychotherapy practice, consults and speaks internationally, and is a Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University. Dr. Damour is the author of numerous academic papers, chapters, and books related to parenting and child development including her 2016 New York Times best seller, Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and now, Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls, comes out TODAY- lucky us- so welcome Dr. Lisa Damour
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How to Talk to Middle Schoolers about Resilience, Self Care & Problem-Solving with Michelle Icard

Ahhh, middle school. The crazy, time of ultimate change between elementary school and high school. Just thinking about it brings up so many memories— not all great, of course, as middle school changes can be confusing and strange as we try to figure out the social scene while trying to understand ourselves. Our brains are growing, our bodies are developing and we are trying to answer questions like “who am I?” What do I like? Is it ok for me to like this while my friends like that? “Do I fit in?” and so much more. And while all of this is happening- we also have to turn our attention to the parents and educators who are not only watching this happen but uniquely involved riding the lines between guiding and letting go, dependence and independence. How, as parents and educators, do we help our middle schoolers navigate these school years that can be filled with angst and bewilderment with humor, grace, success and maybe even a little bit of fun thrown in there?

To answer these questions and more we have Michelle Icard on the show today.

Back to School Round Up: Top 5 Tips for a Successful School Year

Well, it’s back to school time and it’s the perfect time to gather some of our best tips from our top experts who have provided some insight on what we must know to help our kids have a successful school year. The latest messages I’ve received from parents have been about homework, bullying and mindset so I thought it would be fun, given that this is a milestone podcast episode as we march forward from 100,000 downloads towards 200,000, 500,000 and more, that we take a look back on the best school-related advice we can get from the top experts who can put it all in perspective for us.

Dr. Robyn Silverman is a well-known professional speaker, child & teen development specialist and leadership coach who appears regularly as an expert on many national TV such as The Today Show, Nightline and Good Morning America. She is a monthly parenting columnist for US News and World Report and is often quoted in print articles for her hands-on parenting and child development expertise. Known for her positive and accessible solutions to challenging problems, she speaks worldwide to diverse audiences; from company leaders and corporate groups to educators, camp professionals, government offices, children and parents. An award-winning writer and success coach, she has contributed as a child development expert to over for 20 books and is currently writing her second book based on her popular parenting podcast, How to Talk to Kids about Anything. On her podcast, she interviews the top experts in their fields who give all the tips, scripts, stories and steps to make every conversation (even the really tough ones!) easier. From talking to kids about divorce, adoption, anger, stress management and allowance to how to talk about death, sex, porn, screen time or ADHD (and more!), she’s got you covered! Check it out on iTunes of her website. You can find out more about Dr. Robyn at DrRobynSilverman.com, on Facebook at Facebook.com/DrRobynSilverman, on twitter at @DrRobyn or on instagram @DrRobynSilverman.

How to Help Behaviorally-Challenging Kids Gain Skills & Solve Problems with Dr. Ross Greene

Dr. Ross Greene served on the faculty at Harvard Medical School for over 20 years, and is now adjunct Associate Professor in the Department of Psychology at Virginia Tech and adjunct Professor in the Faculty of Science at the University of Technology Sydney in Australia. He is the author of the influential, well-known best-selling books The Explosive Child and Lost at School as well as Raising Human Beings, Lost and Found and Lost in School and has helped to bring about an upcoming documentary called “The Kids We Lose.” He is a fierce and articulate advocate for the compassionate understanding and treatment of behaviorally challenging kids and their caregivers. Drawing upon vast clinical and consultation experience and research in the neurosciences, his innovative, research-based Collaborative & Proactive Solutions (CPS) approach – which posits that challenging behavior is the result of lagging skills (rather than lagging motivation) and emphasizes solving problems collaboratively (rather than use of motivational procedures) – has been implemented in countless families and hundreds of schools, inpatient units, and residential and juvenile detention facilities. The Collaborative & Proactive Solutions model helps parents, teachers, and kids work together to solve problems in a way that respects our kids while supporting them in improving their behavior. Dr. Greene is also the founder of Lives in the Balance, which aims to provide resources and programs to caregivers of behaviorally challenging kids, address the issues that cause many of these kids to slip through the cracks; and to promote practices that foster the better side of human nature in all children.