How to Talk to Kids about Peaceful Sibling Relationships with Dr. Laura Markham

Special Guest: Dr. Laura Markham

Dr. Laura Markham trained as a Clinical Psychologist, earning her PhD from Columbia University. She is the mother of two, now ages 21 and 25. Dr. Laura is the author of the book Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting and Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life. You can find her online at http://www.ahaparenting.com

How to Talk to Kids about having meaningful conversations that matter with Celeste Headlee

Special Guest: Celeste Headlee

Celeste Headlee is the host of “On Second Thought” at Georgia Public Broadcasting in Atlanta and has been a host and correspondent for NPR and PRI since 2006. She is the author of the book, We Need to Talk: How to Have Conversations That Matter (Harper Wave, September 19), a practical guide to the lost art of conversation. Celeste’s TEDx Talk sharing 10 ways to have a better conversation was listed as one of the most watched TED Talks in 2016 (CNBC) and named the #1 must-watch TED Talk by Glassdoor (with over 11 million total views to date.) 

Being able to have productive conversations is a skill—and it’s a skill, built on a series of other skills from being assertive to listening to ensuring that we were heard correctly and yes, that we have heard and understood correctly what others are saying. These days, with so much communication relying on electronic screens and emojis, the art of conversation may be at risk. And that’s a scary thought. To put ourselves in the frame of mind of taking in the importance of good conversation skills, just think of what happens when poor communication happens—people get the wrong idea, mistakes are made, feelings are hurt and stuff does not get done in the right way. And when conversation is clear and strong and good- progress is made, we feel understood and connected- truly, it can make all the difference.

What to do (and what not to do) to become mentally strong parents with Amy Morin, LCSW

Special Guest: Amy Morin

Amy Morin a psychotherapist and the international bestselling author of 13 Things Mentally Strong People Don’t Do. Her forthcoming book, 13 Things Mentally Strong Parents Don’t Do, goes on sale September 19. Amy also teaches at Northeastern University and she’s a regular contributor to Forbes, Inc., Verywell, and Psychology Today. Her advice has been featured by numerous media outlets including Oprah.com, Parents, Business Insider, Success Magazine, and Fox News and she stars in a RedBull TV show called Visions of Greatness. 

Mentally strong people have good habits, make informed choices and persevere even when the going gets tough. But what habits have mentally strong people dropped to make room for personal growth and meaningful gain? Many people have told Amy Morin, who authored the blockbuster “13 Things Mentally Strong People Don’t Do” (which you can hear about here LINK), that they wished they had learned these 13 things to avoid earlier in life—and how, as parents, could they be a better example to their kids? How could they actively instill positive habits (and avoid instilling negative habits) in their children that could compromise their mental strength? This podcast has the answers.

How the Four Tendencies of Personality Can Help Us Better Understand Our Kids with Gretchen Rubin

Special Guest: Gretchen Rubin

We all have different kinds of kids that we parent, teach or coach. Think about it. Some seem easy as pie and others drive you absolutely bonkers. You give one kid a responsibility or perhaps you help one kid set a goal- and he’s on it. Committed and ready to whatever it takes to follow through. He’s off and running and you don’t need to do anything to help him make it happen. Wow! What a great parent or teacher you must be! Then- you give another kid a responsibility or help him set a goal and he might question you for an hour about why he has to do it this way or that and every who, what, where, when and how it will be done as well. Still other kids may need regular accountability to ensure progress or maybe you even know a few that may resist moving forward no matter what you try. Have I described the kids in your life yet? Why in the world can setting expectations, giving responsibilities or helping kids set goals work so easily for some kids and seem like a lesson in futility for others? Turns out, you aren’t crazy—there’s a reason for this. It comes down to a person’s tendency. And you know what? You have them too.

Gretchen Rubin is the author of several books, including the blockbuster bestsellers Better Than Before and The Happiness Project. Perhaps you’ve seen her on Oprah’s Super Soul Sunday or give her Ted Talk or give expert happiness advice on the Today Show or Good Morning America. She also has a very popular podcast that you may have heard—called Happier with Gretchen Rubin, where she discusses good habits and happiness with her sister Elizabeth Craft. Her new book, The Four Tendencies, reveals a personality framework she’s created that that explains that people fall into four types: Upholders, Questioners, Obligers, and Rebels. And we are going to talk all about it today.