Sex. Death. Porn. Divorce. Conversations like these often make us squirm in our seats– even before we have these talks with our kids. So what happens? We wait. Sometimes we don’t have them at all.

Why don’t we have these tough conversations?

1. We don’t know what to say: These conversations don’t exactly role off the tongue. Where do we start? How do we explain it? We feel awkward and out-of-our element. Even if we speak with others for a living, conversations with our favorite little humans can challenge us in ways that co-workers, students or someone else’s kids never could.
2. They are embarrassing, uncomfortable or emotionally charged: Discussions about sex, divorce or death aren’t easy. There is a lot of emotion behind them that come from our own hang-ups, experiences and hot-buttons– sometimes on both sides. It doesn’t help that the more awkward and emotional we feel about them, the more our children tend to react to and absorb those emotions.
3. We are afraid that we won’t know all the answers: What if our kids ask us something that we simply don’t know how to answer? We worry about feeling unprepared.
4. These conversations can feel taboo: Are we supposed to be talking about this stuff? After all, in many cases, our parents didn’t talk about it with us. These are words we usually don’t say or speak about in hushed tones– or at least only with our closest friends.
5. We feel our kids won’t want to discuss them with us: We may think that the kids would rather do something– anything- rather than talking to us about these tough topics. They might think they are weird, embarrassing or totally off-the-charts gross.
6. We don’t know when to have them: Are our children really old enough to hear this? How do I say it in a way that won’t scare them? How do I say it so that they understand? When do I start these conversations with my kids?
7. We assume they already know: This is the ultimate way to bury our heads in the sand. Maybe they already know! Someone must have spoken to them about this stuff– maybe even you- and they are all set now because that talk is crossed off your list.

While there are countless reasons why we don’t want to have these key conversations with our kids– there are just as many reasons why we must. Our kids need us to be open and honest with them so that they know they can trust us, ask us anything, come to us when the sh*t hits the fan or when life gets confusing or uncomfortable. It’s time to get comfortable with getting uncomfortable– let’s have these talks and let’s have them often. Today is as good of a day as any.

Need help? We’ve got the tips and scripts you might need right now- I want to help! With the top experts in their area, my podcast, How to Talk to Kids about Anything, gives tips, scripts, stories and steps to make even the toughest conversations easier. More are added each week. And there is no topic we won’t cover.

We’re here– and you’ve got this!