Tag Archive for: Today Show

Why this Tween Magazine was Under Fire Due to This Swimsuit Article for Girls

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discovery-girls-swimsuit-magazine-1-450x261I was recently on the Today Show talking about Discovery Girls and their misstep in publishing an article on swimsuits for specific body types. Some people thought it was a big deal– others did not. What’s your view?

What are the girls experiencing in preteen years that makes this a tough time?

During the preteen years, a girl’s body is changing, her brain is changing and she is moving from the child stage to the teen and young adult stage. It can feel weird and confusing for any girl—so many turn to communities and resources where they feel safe and valued for who they are.

Why is this article a big deal?

This is the time of year when every magazine is focusing on bathing suits and what cuts are best to accentuate their best features and hide features that are less valued in our culture. When preteen magazines jump on the bandwagon, it sends a message to girls that they need to be thinking about how they look—form over function- when it comes to swim suit.

Of course, teen magazines could have a lot of fun with bathing suit styles by flipping the conversation and asking; “What bathing suit style is best for what you LOVE to do” or “What bathing suit patterns reflect your personality?” And going into bold or subtle prints, loud and soft colors and other fun fashion topics like that.

Why was that one sentence in the apology about the magazine attempting to simply “build confidence in girls” a big deal?

Many parents don’t want their girls to get the message that what you wear and how you look affects whether you feel confident. We all make mistakes, absolutely, and I think parents just wanted to hear that a mistake was made, they take full responsibility and it will never happen again.

How do you build a girl’s confidence?

A girl can build confidence by (1) gaining mastery in something she cares about and (2) feeling connected, safe and valued by people she cares about in and outside of her home. When a girl believes in herself, pushes through barriers, succeeds after failing and feels she has key people to rely on in her life, she gains confidence. Confidence is built from the inside out, not the other way around.

Kinds of message this article can inadvertently send:

This kind of an article can send a negative message to a girl who is using the magazine as a safe place to learn how to be a healthy preteen. When we talk about the need to hide areas of our bodies to look good in a swimsuit, we are saying that there are parts of every girl’s body that may need to be covered because it’s not acceptable.

Let’s be blunt. Raising a girl in today’s appearance-oriented world can be a challenge. When articles seem to reflect rather than deflect the media messages plaguing our girls that state “your value comes from how you look or you need to change the way you look to fit what others think is valuable,” parents get very upset. This is especially true when they trust the resource and feel that the focus took an unexpected turn.

What did you think of the article?

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Pros and Cons of Children in Sports: Dr. Robyn Silverman on The Today Show

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The Today Show brought me on today to kick off a series on children and sports along side football player, Greg Jennings!

What are some of the benefits that children gain from playing sports?

There are so many reasons why sports are great for kids, from the obvious physical reasons to learning social skills to lowering the probability of engaging in risky behavior like drug abuse. But one of my favorite benefits of sports and one I love to present about to children and adults—is that sports can help develop character and grit in children—teaching them to set goals, go after them, overcome barriers and showing them that if these kids dig deep, they have what it takes to achieve those goals.

There are so many pressures placed on the parents and the kids. If you want your child to be the best, you need to get the private coaches or you need to have them practice five days per week. At what point is enough, enough?

First, I think one of the key phrases we need to illuminate here is “if YOU want your child to be the best.” Children have to be as invested (or more) in their particular sport as their parents are or “enough is enough” is going to come way too quickly. Sports are about the children and the team, rather than the parents’ goals.

That aside, a good parent often knows when their child has had too much. When your child’s grades are plummeting, they always seem exhausted, overwhelmed, agitated and physically unwell, they have no time for friends, family or the other things they love, it is likely time to help them re-evaluate their priorities and what they truly want to do. We want our children to learn grit, character and the keys to success, but we don’t want to compromise their long-term mental or physical health.

What are some of the sacrifices families may need to discuss when children are involved with sports?

Sports can provide so many wonderful learning and health opportunities from physical strength, flexibility and endurance to mental strength, powerful character and lowered risky behavior.  Sports can be wonderful for children!

However, especially as the child grows and becomes more competitive in sports or involved in certain sports, time, money and energy will be allocated to this particular sport for this particular child.  That means the time, money and energy will not be allocated elsewhere.  Some sacrifices may be unstructured playtime, down time, extra homework time, sleep and other activities that your child also wishes s/he’d be allowed to do.  Lay them out on the table with all those who will be impacted in the family (the driver, the parent who has to wake up or travel with the child, the parent paying, the child) and decide if the sacrifices are worth it before you move forward.

How can children balance their schedule?

Competitive sports can get intense.  And while our children are todayshow_march2014b-300x225involved in sports, we also want them to stay on top of their academics, spend time with friends and family, relax and engage in other activities that they love.  But our children can’t do everything.  Some options to think about are (1) Limit the number of competitive sports to one (or maybe two if they are seasonal) per year, (2) Consider recreational sports instead of competitive ones or do a combination of each, (3) Schedule in breaks during the week or during the year when the pressure is off and the children can just be children.

How do we know if children are in sports for the right reasons?

Why are your children in sports?  There are clearly many benefits, however, we want to make sure our children are involved in sports in which they love and they want to participate.

As parents it’s vital that we don’t;

(1) Live vicariously through our children.  The question is, are they doing it for themselves or are they doing it for you?

(2) Merge with our children. Meaning, don’t allow the sport to become more important to you than to the child.  When we take over their responsibilities, attend every practice and game, talk about the sport all the time, coach them and say things like “we had a great practice today” and “we have a game on Saturday.”

(3) Wig out. If your moods depend on your children winning or losing or you find yourself screaming at the children or the coaches during the games, you may need to take a step back.

For all the parents out there, what is the most important thing to keep in perspective?

Our children aren’t all going to be Olympians and world class athletes.  And that’s OK! Remember that sports are supposed to be fun and teach kids about life and themselves—they’re not all about fame, fortune and winning.