How to Talk to Kids about Climate Change and the Environment with Mary DeMocker
Special Guest Expert: Mary DeMocker I remember, as a child, learning that you turn off the faucet while brushing your teeth. You close the refrigerator quickly and turn off the lights when you leave the room—little things- and they needed to be taught because otherwise, I admit, I hadn’t thought much about leaving the tap on, standing in front of the open fridge for minutes figuring out what I wanted to eat or leaving on the lights in every conceivable room. I’ve needed to teach it to my kids too- but of course, they sometimes forget. Sometimes protecting the Earth isn’t the first thought that comes to mind when you’re standing in the shower, letting the hot water fall on your head and back. For some, climate change might feel distant- like something happening elsewhere but not right here at home. Although this seems to be changing a bit- many families, all over the world have found that climate change has begun to touch their lives. Deadlier wild fires, increasingly crazy weather, additional information of melting ice caps on the nightly news- information coming to us through news anchors as well as out of the mouths of younger and younger activists that are demanding awareness and action. My own children have quoted information from Weird But True books and nature documentaries about what’s going on with the polar bears and tropical forests. The truth is, we are all feeling the effects and we are all contributing to the effects of climate change– AND we are also able to help solve the problem. Of course, this means we must have the discussions that can bring about the change. It starts with opening our mouths and our hearts so that we can lay it all on the table. How do we give our children the facts about climate change- from discussions of fossil fuels to fluctuating animal habitats to sustainable and destructive energy sources so that they are in the know? And how can we, as families, alter how we live our lives, in small consistent ways, that will help create a healthier future for our loved ones? We need a climate revolution—and it starts at home, with us.
Our special guest today is Mary Democker. Mary DeMocker’s book, The Parents’ Guide to Climate Revolution: 100 Ways to Build a Fossil-Free Future, Raise Empowered Kids, and Still Get a Good Night’s Sleep is a finalist for the 2019 Oregon Book Award and has been featured on Yale Climate Connections and recommended on NPR and in The New York Times. Mary writes and speaks widely about parenting in a changing climate, helping parents, educators, clinicians, and young people find a positive role in the global transition to a clean energy future. She lives in Eugene, Oregon with her husband and sometimes her son, a freshman in college. His sister older graduated from college last year and is a teacher.




Family rules. Something every family needs but likely has not formally discussed or written down. Think about it– does your family have known, documented family rules?
Someone asked me how to help her child become more confident– especially give that she felt she lacks confidence too.

From bullying to disasters to the scary happenings we see on the news, raising kids in today’s world can be challenging. It’s easy to see why teachers, parents, coaches and other adults in the lives of children want to shield children from all hardships. Of course, this isn’t possible and over-protecting children and 
proactive about what will help them rather than focus on the problems. This was the key to the overnight experience for us. Tallie decided that sleeping next to one of her counselors would help. I wrote a note to one of the staff members that said; “Tallie has a question for Amanda” but did not provide the question itself. I had told my daughter; “I will send the reminder but you need to ask the question. I won’t do it for you. I believe that you can do it yourself.” It’s important for children to learn to speak up for themselves even if they need a reminder or encouragement to do so. There is something empowering about saying the words yourself and hearing the answer with your own ears. When Tallie came home, she was happy to announce that she would be sleeping next to Amanda.
questions. What if she needed to go to the bathroom in the middle of the night? Would there be a nightlight? And the most looming concern– What if sleeping next to her counselor didn’t help? I had her take out a piece of paper and write down her questions. She penned them out herself right at our kitchen table, we put them in an envelope and she brought them in on the day of the big overnight meeting with her group and counselors. That afternoon, I got this email from her division head: “Tallie was so articulate at our meeting about the overnight tomorrow. She asked all of her questions clearly and followed the directions of waiting until the end of the meeting for the Q & A part before raising her hand. I was so very impressed and told her so!” Tallie came home feeling knowledgeable and certain about what to expect on her overnight. She was learning a valuable lesson—she could ask questions, get answers and ease her fears with the knowledge she gained.
Yes she did. She worked the plan and she did it. And this experience will become evidence that she can do many other nerve-wracking but exciting firsts in her life. Of course, it wasn’t perfect. I mean, this proud, grimy, totally exhausted girl came off the bus wearing an enormous t-shirt saying “I survived the sleepover” as she alternated between smiles and tears. But fighting fears is messy. It’s not perfect. It can take everything out of you just as it builds you up. And all of it sure is tiring.



We all get that feeling that we are messing up our children sometimes. I do too. Often…if I’m being honest.