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How to Talk about the Emotional Lives of Teenagers with Dr. Lisa Damour

Many would agree that most teenagers are emotional. Sometimes those emotions are worn on the sleeve while other times they are more covert but often ever-present. How do we understand our teenagers’ intense and often fraught emotional lives—and how do we support them through this critical developmental stage? For that, we have the pleasure of having the fabulous Lisa Damour back on our show today.

Recognized as a thought leader by the American Psychological Association, Lisa Damour, Ph.D., co-hosts the Ask Lisa podcast, writes about adolescents for the The New York Times, appears as a regular contributor to CBS News, works in collaboration with UNICEF, and maintains a clinical practice. She is the author of two New York Times bestsellers, Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls (we had Lisa on the show to discuss it!). She has a NEW book out! Wooohoo! It’s called The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents which is the #1 New Release in Popular Adolescent Psychology on Amazon! She and her husband have two daughters and live in Shaker Heights, Ohio.

How to Talk to Girls About Managing Stress and Anxiety with Dr. Lisa Damour – ReRelease

We have all seen the spikes in anxiety and stress in our young people these days. There is an unbelievable amount of pressure to succeed, to look perfect, to be liked and to do it all. There are pressures at home, in school, within relationships and it feels heavy and constant. Now, though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. What in the world is going on here? And what can we do about it? For the answers to these questions, we are turning to best-selling author, Dr. Lisa Damour.

Lisa Damour writes the monthly adolescence column for the New York Times, serves as a regular contributor to CBS News, maintains a private psychotherapy practice, consults and speaks internationally, and is a Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University. Dr. Damour is the author of numerous academic papers, chapters, and books related to parenting and child development including her 2016 New York Times best seller, Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and now, Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls, comes out TODAY- lucky us- so welcome Dr. Lisa Damour
to how to talk to kids about anything!

How to Talk to Girls About Managing Stress and Anxiety with Dr. Lisa Damour

We have all seen the spikes in anxiety and stress in our young people these days. There is an unbelievable amount of pressure to succeed, to look perfect, to be liked and to do it all. There are pressures at home, in school, within relationships and it feels heavy and constant. Now, though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. What in the world is going on here? And what can we do about it? For the answers to these questions, we are turning to best-selling author, Dr. Lisa Damour.

Lisa Damour writes the monthly adolescence column for the New York Times, serves as a regular contributor to CBS News, maintains a private psychotherapy practice, consults and speaks internationally, and is a Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University. Dr. Damour is the author of numerous academic papers, chapters, and books related to parenting and child development including her 2016 New York Times best seller, Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and now, Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls, comes out TODAY- lucky us- so welcome Dr. Lisa Damour
to how to talk to kids about anything!