Amy Morin and Dr. Robyn Silverman discuss how to talk to kids about what mentally strong kids do on the parenting podcast, How to talk to Kids about Anything, the basis of the best-selling book, How to Talk to Kids about Anything. “It’s ok to feel whatever you are feeling.  It’s okay to be angry, it’s okay to be sad, it’s okay to be embarrassed but you don’t have to stay stuck in those emotions when they aren’t serving you well.”