This podcast will focus on helping children cope with big feelings. As a parent or a teacher, you might have experienced moments where children experience overwhelming feelings such as anger, anxiety or agitation leading to fitful moments, tantrums and melt-downs. In this episode, we are talking with Dr. Lynne Kenney about how to help children get calm down on the spot and develop better tools and strategies for coping with BIG feelings. One of the very first well-loved episodes of How to Talk to Kids about Anything, this episode is being re-released because (1) it has awesome, evergreen content that any parent or teacher would want to put into play right away, (2) we just passed National Stress Awareness Day, which is the first Wednesday of November, and these strategies are great for helping our stressed-out children and finally, (3) with so much focus on anxiety these days, we could use these outstanding, innovative yet practice tools in our back pocket. Shownotes have been bolstered! Listen to it for the first time or as if it were the first time as it’s been 2.5 years—you’ll love it!