How to Talk to White Kids about Race & Racism with Dr. Margaret Hagerman – ReRelease

This podcast will focus on how white kids are being educated about race and racism in America. While we know from research that black families teach their children about social inequalities, race and racism from an early age, what are white families doing? Are families and communities a place where white kids learn to become racist or a space where they learn to be antiracist or race-conscious? Do white kids learn, within the family paradigm, to challenge racial inequalities? Dr. Margaret Hagerman talks about her research and her new book: White kids: Growing Up With Privilege in a Racially Divided America. It’s an important topic that many people avoid out of discomfort or confusion with regard to how to discuss it. We get right into it on How to Talk to Kids about Anything.

How to Parent Through a Pandemic While Letting Go of Perfect with Graeme Seabrook

Graeme Seabrooke – The pandemic is still going strong and the date to open many states is being pushed out further and further. A few states are starting to open here and there but many parents still feel a lot of anxiety around going back to “normal” even as COVID-19 has claimed over a quarter of a million lives across the world, nearly 100, 000 of them in the US. What’s going on is impacting young children, older children and yes, parents too. Of course, parents too! There are questions of financial issues, emotional issues, mental issues, loneliness, fear, frustration and how we are all going to cope with the day to day as the day to day morphs into months and months. It puts a lot on our shoulders. Let’s not bury it. Let’s discuss it. Time to shine a light on what’s really going on behind closed doors. For this discussion, I’m interviewing Graeme Seabrook.
Graeme Seabrook, The Mom for Moms, is a coach and writer who has been guiding and supporting mothers as they discover and reclaim themselves since 2014. She has worked with over 2500 moms since 2014 and in between clients she reads about moms, writes about moms, speaks about moms, learns from moms, and is a mom of two herself!  Her work springs from the truth that embracing your humanity is a mother’s deepest calling and the very best thing you can do for your family.

How to Talk to Kids About Being Brave with Margie Warrell – ReLaunch

Special Guest: Margie Warrell

This podcast provides:

Tips: Specific tips on what to do to help our children take healthy risks and lead a brave life.

Scripts: What to say (and how to show and model) to our kids about getting out of their comfort zone as well as what kinds of risks are worth taking.
How to add bravery into everyday experiences

How to Help Parents Understand & Support their LGBTQ Kids with Kristin Russo

Kristin Russo – When a child or teen comes out to their parents as gay, parents are often left with many unanswered questions fueled by fear, lack of knowledge or concerns about the wellbeing of their child. The conversations that need to take place are not as much about you answering questions for your child but about your child answering questions for you. Your child has likely been navigating the coming-out process for quite some time, now, you will be faced with decisions about how you will react to the information. How will you share this information with others? How can you best support your child? What if you fear for their safety? What’s the deal with pronouns? You might also grapple with how your child’s sexuality fits in with your faith, your previous hopes and dreams for them and your relationship. Well, it doesn’t make sense to stick our heads in the sand. It’s time to learn the answers for everyday questions and concerns when you are a parent, aunt/uncle, teacher, grandparents of loved one of a kid who is gay. For guidance on this topic we have Kristin Russo on the show today.

Kristin Russo is a writer, speaker, educator and consultant with a focus on Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) issues. She is also co-host & producer of Buffering the Vampire Slayer alongside musician Jenny Owen Youngs, which was named one of the top 30 podcasts of the decade by Paste Magazine. She has a great book with co-author Dan Owens called This is a Book for Parents of Gay Kids. You can find her at kristinnoeline.com

How to Talk to Kids about being Mentally Strong with Amy Morin, LCSW – ReRelease

Special Guest: Amy Morin, LCSW

Ever wonder: What is the secret of success? Is it intelligence? Talent? Luck? Perhaps a bit. But more and more the research is telling us that the X-factor—the reason why some people fail and other succeed comes down to grit or what is sometimes referred to as mental toughness or mental strength. What is mental strength? How can we develop it? And How can parents, teachers and coaches help kids to develop mental strength? These are just some of the questions we are going to get answers to on today’s podcast with Amy Morin.

How to Talk to Kids about StepFamilies and Blended Families with Ron L. Deal, MMFT

Ron L. Deal, MMFT – Every person in a family wants to feel loved and wants to be able to show love to others who they care about and appreciate. And while that concept may be simple- the execution can be surprisingly complicated as not everyone gives and receives love in the same way. Some may desire reassuring physical touch while another person enjoys compliments, encouragement and other words of affirmation. Still others may feel most loved when they receive gifts or their family members do acts of service for them—cooking, cleaning, picking up the dry cleaning, or fixing something that might help the other person. Some prefer quality time. Perhaps you recognize your love language in all of these—and the love languages of others in your family. Things get convoluted– and well-intentioned people miss the mark when they, for instance, value acts of service but their partner or children show love through quality time or words of affirmation. Not to mention, this can be hard enough in a family that hasn’t gone through the life altering changes like divorce, remarriage or death of a parent—but what about the blended family who has to navigate step parents, step siblings, step grandparents with all of their nuances, needs, rules, emotions, concerns and ways that all of these different people want to feel valued and important? Blended families must deal with the pain of the past, the complexities of new relationships and the unique challenges that come with creating one family. As parents and stepparents, how can we have these important conversations about fear, loss, inclusion, empathy and connection—tying the binds between the biological family members and the new family members? How do we find love, strengthen it and keep it in a step family? For these answers, I have the honor of having a wonderful conversation with our guest today, Ron L. Deal.

How to Raise Joyful Kids In a Stressful World with Katie Hurley – ReRelease

Special Guest: Katie Hurley

This podcast provides:

Tips: Katie talks about watching for stress-signs, encouraging play, dealing with differences between parents and children, using empathic listening, using stress words and problem-solving, stop and label, self care, body mapping, deep breathing.

Scripts: Instead of problem solving, use some empathic listening and reflect back what your child is saying. Examples are given. Also how to talk to kids about pitching in when parents are stressed out (and ask for help when they are!).

Barriers to success: Differences between how parents and children cope with stress (coming from different worlds).

How to Talk to Boys about Puberty, Sex, Porn and Body Image with Dr. Cara Natterson

Dr. Cara Natterson – This podcast will focus on how to decode boys and talk to boys about puberty, sex, porn, nudes and body image. It’s vital that we talk to boys about these tough topics as it’s part of keeping them healthy and safe—and that’s a big part of our job as parents. Dr. Robyn Silverman interviews Dr. Cara Natterson about how to talk to boys about this sensitive subject matter. Boys deserve to have the right information that helps them learn about positive relationships and sex and, at the same time, helps to protect them from becoming vulnerable to societal messages about body image, pornography and violence.

How to Talk to Kids About Anger & Big Feelings with Wendy Young – ReRelease

Special Guest: Wendy Young

This podcast provides:

Tips:
How to co-regulate
How to get off the anger merry-go-round.
How to use “a bug and a wish.”
How to help kids realize the anger cues
How to construct a mad box and why
How to process the feelings and interactions after the incident is over.
Speaking out loud about our own anger and how we process it
N.O.W. Learn how to Normalize, Offer opportunities/strategies, Work with children on managing big feelings

Scripts:
What to say when your children have big feelings and are showing intensity.
How to help children describe how big their feelings are at that moment.
Helping kids know what to do when they want to engage in negative behaviors- what can we do instead?
How to give hope when helping kids managing big, intense feelings
How to process the feelings after the incident is over
Walking through the steps of calming down our anger out loud.
Exactly what to say when children are in the throws of messy feelings.

How to Talk to Kids about Women Who Take Risks & Lead with Diana Kapp

Diana Kapp – Although hidden from many history books, where credit wasn’t provided, or downplayed in media where coverage skewed towards gains boys and men were making, women have been making strides, creating useful inventions and running companies for longer than we know. But credit needs to be revealed if we are going to ensure that girls and boys have strong female role models and understand that women bring greatness, innovation, indomitable spirit, focus, ingenuity and leadership to this world in many of the same ways—and in different ways than do men. Without women’s creativity and persistence, we wouldn’t have some of the greatest inventions that we completely take for granted! Just dip back into history for a moment and we can reveal, for example, that the first dishwasher was developed by a woman. The Brooklyn Bridge? Woman. Windshield wipers, the game of monopoly, the brown paper bag? All developed by women. And today, we also have incredible examples of motivated, innovative women that are positive examples of taking risks, trying again, working hard, knocking off the negative self talk and forgetting about perfectionism on the way to success. We can learn a lot from these women- and today, we are going to discuss how we can use their stories to help inspire children when we are having conversations about such topics as success, persistence, risk-taking and perfectionism. And for that, I have invited author, Diana Kapp, on the show today.