Entries by Jason Silverman

How to Talk to Kids about Sports with Dr. Ross Flowers

Special Guest: Dr. Ross Flowers Ross Flowers, Ph.D. is an experienced sport and performance psychologist, executive coach, author and speaker. He is the director of sports performance psychology for the LA Clippers. As a partner in Giles Consulting Group he has worked as a leadership development coach for the Center for Creative Leadership, international sport psychologist, psychologist in the California Department of Corrections and Rehabilitation, and sport psychology instructor. Ross is the author of Introducing Your Child to Sports: An Expert’s Answers to Parents’ Questions about Raising a Healthy, Balanced, Happy Athlete.

Ross served as a senior sport psychologist for the United States Olympic Committee, and was a member of many USA World Cup, World Championship and Olympic teams for summer and winter sports. Ross founded and directed the Applied Sport Psychology Program at the University of California, Davis. You can look him up right here: http://gilesllc.com/

How to Be a Happier Parent with KJ Dell’Antonia

Special Guest: KJ Dell’Antonia Five years of editing the Motherlode column for the New York Times taught KJ Dell’Antonia this: family can be a source of joy, not stress. Her reporting and research on parental happiness led to her new forthcoming book, “How to Be a Happier Parent,” available in August, 2018. She writes regularly on the personal and policy aspects of parenthood for the New York Times and other publications, and sends out a weekly tiny letter on being a happier parent (even when she’s not)— http://tinyurl.com/followkj which is in the shownotes of this podcast. She lives in New Hampshire with her husband, four children and assorted horses, chickens, dogs and cats.

How to Talk to Kids about Meaning & Purpose in a Secular Age with Katherine Ozment

Special Guest: Katherine Ozment Katherine Ozment is the author of Grace Without God: The Search for Meaning, Purpose, and Belonging in a Secular Age. She is an award-winning journalist who has worked in publishing for more than twenty-five years, including as a senior editor at National Geographic, for which she once rode a donkey through the desert of Israel and Jordan for several weeks. Her essays and articles have been widely published in such venues as National Geographic, The New York Times, and Salon. Grace Without God was named a best book of the year by Publishers Weekly and Spirituality & Health. I’m not surprised because it is beautifully written and thought provoking. You can learn more about Katherine and her book in the show notes of this podcast as well as on her website  www.katherineozment.com

How to Deal with the Inner Critic & To Stop Feeling Like Sh*t with Andrea Owen

Special Guest: Andrea Owen Life coach. Author and Self described Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are. She helps high-achieving women let go of perfectionism, control, and isolation—urging them to choose courage and confidence instead. Her new book is called How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness. You can learn more about Andrea and her new book in the show notes to this podcast or on www.yourkickasslife.com.

How to Ensure that Every Girl Knows She Is Enough As She Is with Rachel Simmons

Special Guest: Rachel Simmons Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, due out today from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women the skills they need to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health.

How to Cope with Siblings who Annoy, Bully or Fight with Catherine Pearlman

Special Guest: Catherine Pearlman Catherine Pearlman is the founder of The Family Coach and the author of Ignore It!: How Selectively Looking the Other Way Can Decrease Behavioral Problems and Increase Parenting Satisfaction. Catherine writes the nationally syndicated Dear Family Coach column and her work has appeared in US News, Parent.com, CNN.com,  Good Housekeeping and more. She’s a licensed clinical social worker, an assistant professor at Brandman University and a mom of two kids and a dog. She’s a New Yorker living in southern California.

How to Talk To Kids About Bully Prevention with Dr. Michele Borba

Special Guest: Dr. Michele Borba More than one out of every five students report being bullied, according to the National Center for Educational Statistics (2016). One third of students who reported being bullied at school indicate that they were bullied at least once or twice a month during the school year. The reason for this bullying? Physical appearance, race/ethnicity, gender, disability, religion, and sexual orientation, just to name the top few. There is no doubt that we have a problem and our schools, parents and children need solutions. So what do we do? And is there a way to stop bullying before it starts? We’ve talked with a few experts on social aggression in the history of How to Talk to Kids about Anything- Rosalind Wiseman, Carrie Goldman and most recently, Katie Hurley who looked at social aggression specifically in girls. Today, we are going to focus on preventative solutions to this pervasive issue- namely, what my guest and good friend, Michele Borba, is calling the 6Rs of bully prevention.

How to Talk to Kids About Outsmarting Worry with Dawn Huebner, PhD

Special Guest: Dawn Huebner, PhD Do your children or young teens get nervous? Scared? Jittery? Uneasy? Agitated? Stressed out? Well, everyone gets worried sometimes. Some people are able to move through worry fairly easily while others find that worry can get in their way. Does that happen to your kids? In certain situations, it can happen to mine. Some kids worry about school, tests, or where they’re going to sit at lunch. Others worry about bugs or thunder storms, bad dreams or being away from their parents. As an adult, sometimes our kids’ worries seem strange or illogical and we can get frustrated or overwhelmed, annoyed or even worried about their worry. We need some tips and scripts to help our kids tame those jitters- especially when we aren’t there to help the, Well, we are in luck- my next guest is going to help us talk to kids and help kids understand and outsmart worry.

How to Raise Happy, Confident, Resilient Kids with Sue Atkins

Special Guest: Sue Atkins Each one of us, as a parent, teacher, coach or mentor wants to help raise and inspire kids who are happy, well-adjusted, confident and resilient. But, in today’s world, it’s not always easy! The messages we receive as parents and educators can get confusing and don’t always know the right thing to do. We hear; “make sure to encourage your child—but don’t give too much praise or it will backfire!” “Let your child fail—but balance it with pointing out strengths and successes—and for goodness sake don’t tie in achievement with self esteem!” “Give your child responsibilities—but don’t forget to allow them to have free time and play too!” So much to balance. So much to remember. And still, of course, we all have our bad days when we throw up our hands and wonder if we are getting any of it right. Who hasn’t been there? So to discuss and tease through how we can raise happy, confident, resilient kids- we have Sue Atkins on the show today