How to Be a Happier Parent with KJ Dell’Antonia – Rerelease

Special Guest: KJ Dell’Antonia Five years of editing the Motherlode column for the New York Times taught KJ Dell’Antonia this: family can be a source of joy, not stress. Her reporting and research on parental happiness led to her new forthcoming book, “How to Be a Happier Parent,” available in August, 2018. She writes regularly on the personal and policy aspects of parenthood for the New York Times and other publications, and sends out a weekly tiny letter on being a happier parent (even when she’s not)— http://tinyurl.com/followkj which is in the shownotes of this podcast. She lives in New Hampshire with her husband, four children and assorted horses, chickens, dogs and cats.

How to Deal with the Inner Critic & To Stop Feeling Like Sh*t with Andrea Owen – Rerelease

Special Guest: Andrea Owen Life coach. Author and Self described Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are. She helps high-achieving women let go of perfectionism, control, and isolation—urging them to choose courage and confidence instead. Her new book is called How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness. You can learn more about Andrea and her new book in the show notes to this podcast or on www.yourkickasslife.com.