This podcast will focus on talking to kids about stress management and providing important stress-management tools children can use during all kinds of stress-provoking times in their lives. From dealing with bedtime to going to school, taking a tough test of needing to make an important contribution during a sport or activity, these techniques can be applied! Lori Lite provides tools, steps and scripts to help prepare kids to cope with stress and also help them to reduce stress—before it gets the best of them! And guess what? Parents and other key adults can use them too!